Ready to Claim Your Transformation?

Yes! The 30-minute consultation is completely free with absolutely no obligation. It's my way of helping you understand your options and see if we're a good fit to work together. There's no hidden fees, no pressure to sign up—just valuable insights and guidance.

Just come as you are! It's helpful to think about your main health goals and challenges beforehand, but there's no formal preparation needed. We'll have a casual, friendly conversation about your journey and how I can best support you.

Consultations are typically conducted via video call (Zoom or similar), which makes it convenient for you to connect from anywhere. If you prefer an in-person meeting and you're in the local area, we can arrange that as well—just mention your preference when booking.

Life happens! You can easily reschedule through the Calendly link in your confirmation email, or reach out to me directly. I just ask for at least 24 hours notice when possible so I can offer your time slot to someone else who may need it.

Absolutely! I work with people at all fitness levels, from complete beginners to those who have been active for years. My holistic approach is customized to meet you exactly where you are right now—no judgment, just support and guidance tailored to your unique needs.

After our consultation, I'll send you a summary of what we discussed along with my recommendations. If you decide to move forward, I'll guide you through the next steps to get started with your personalized program. If you need more time to think about it, that's completely fine too—there's no pressure whatsoever.